About coachonrise
Successful in Career But Stuck in Overthinking?
Hi, I’m Dr. Meenakshi Girdhar
We at Metamind Consulting, a leading provider of Counselling, Life Coaching and Academic tutoring in India, under the guidance of Mrs. Abhilasha, aim to help you make well-informed decisions about your career path. Through our curated framework, we empower you or your child to better understand persona strengths and potential.
About coachonrise
“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” – Pete Carroll
And if you are the one, who wants to live these greatest things, Dr. Meenakshi Girdhar, at Coach on Rise, guides you towards that process of change by embracing self awareness, developing actionable strategies and building resilience needed to create and maintain that change you seek. This process of change is unfolded across the acronym ‘HUMANE GROWTH’, where:
- H- Holistic wellbeing
- U- Understanding unique yourself ( your resources, values, strengths, interests and goals)
- M- Meaningful life
- M- Meaningful life
- A- Autonomy in personal and professional life
- N- Nurturance in relations
- E- Expression and enhancement of strengths
- G- Goal setting
- R- Regulation of Emotion
- O- Owning Self Care with self-acceptance, self-compassion and self-confidence
- W- Widening personal effectiveness with optimal problem solving, decision making and time management
- T- Teaching learning in AI
- H- Harnessing spiritual intelligence
About coachonrise Consulting
ABOUT US
“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” – Pete Carroll
Our Vision
To empower Individuals, Corporates, and Communities – through clarity, strategy and the courage to lead.
Our Mission
To empower Individuals, Corporates, and Communities – through clarity, strategy and the courage to lead.
Services Offered
Individual Coaching
The individuals who are looking to come out from the rubric walls of self doubt and confusion in personal or/and professional front.
Corporate Growth Programs
The companies looking to write the success stories with collaborative efforts, here is a helping hand available for you.
Transformational Speaker and Workshop Facilitator
“None of us is as smart as all of us”- Kenneth H. Blanchard. With this vision, Meenakshi has held many transformational talks and/ or workshops in group settings.
coachonrise
Know More About Coaching
What is Coaching?
Coaching can be defined with 5 C’s. It is a Collaborative, Communicative and a Customised process to bring a transformation in the client under a canopy of Confidentiality and with a Commitment to a mutual accountability.
The transformation of client can occur in either or all of the defined domains of personal, professional, financial, wellness, relationship, and spiritual.
Here, both coach and client are co- active partners in the transformation journey. Where client is the main pilot and coach is the trusted co-pilot, navigating the client through a streamlined and flawless optimal route for reaching the desired goal.
My coaching journey with my clients can be summarised as ‘Call Out Action to Co-pilot towards Harmonious Insightful and Noteworthy Goal’ of the client.
What is Coaching?
To understand it, let’s sail through the following example.
We go for servicing our cars that are in running conditions, having a few malfunctioning but definitely not the dumped ones. Similarly, the client approaches a coach with all the resourcefulness but having a chaos around multiple inner voices and lack of spark, needed for achieving desired goals. Through the coaching process, the client wants to get equipped with an objective outlook towards his own vision, values, interests, goals and strengths and glance the new possibilities under the coach’s assistance.
Coaching is a workshop to equip your personal machinery for the optimum and efficient outputs at both personal and professional fronts.
When to seek a Coach?
- Navigating changes
- Have limited patterns
- Seeking greater purpose and meaning
- Desire to optimal well-being
- Committed to Growth
- Feeling struck
- Having self doubts
- Opaque goals
- Inability in decision making
- Lack of motivation
- Having chaotic inner noises
Testimonials
Real stories. Real shifts.
Executive Coaching Client
I've had the privilege of being coached by Dr. Meenakshi, and I continue to be deeply impressed by her calm, attentive presence and profound listening. Her masterful ability to pose insightful, thought-provoking questions brought me clarity and propelled me forward with renewed confidence.
An exceptional blend of professionalism, warmth, and genuine care.
Dr. Sangeeta Godara
PGT, Haryana Education Department
Executive Coaching Client
Dr. Girdhar is a truly exceptional coach. She brings deep presence, insight, and care to every conversation. Her ability to ask powerful questions and listen without judgment helps clients gain clarity and move forward with confidence.
Anyone would be lucky to work with her.
Nicholette Kasman
Associate Professor, Cincinnati Children's Hospital Medical Center, USA
Executive Coaching Client
Meenakshi is an exceptional positive psychology coach who truly stands out. Every session left me with meaningful takeaways I could apply to real life — shifting my mindset, identifying personal strengths, or building healthier habits.
She's empathetic, thoughtful, and fully present.
Kaitlyn Marut
KPMG LLP, USA
Executive Coaching Client
Dr. Meenakshi Girdhar is truly an exceptional coach. She listens to every concern with such attention and care, and offers solutions in the simplest, most effective ways.
Her humility and patience make her guidance even more impactful.
Dr. Tanika, BAMS
Aayush Bhumi Healthcare, India
Executive Coaching Client
Dr. Girdhar has a rare ability to illuminate the strengths you didn't even know you had. Her approach is rooted in empathy and science, making each session feel deeply personal and purpose-driven.
A true catalyst for personal growth.
Bhawna
Assistant Professor, VASMM, India
Executive Coaching Client
I've had the pleasure to be coached by Dr. Meenakshi Girdhar and each session has been helpful and enriching. Her presence and thoughtful questions helped me gain clarity and define actionable next steps.
An excellent coach who provokes new perspectives.
Philippe Arnez
Founder & Head Coach, Culture4Flow, Finland
Executive Coaching Client
Meenakshi brought a level of professionalism and care that made each session feel meaningful and impactful. Her coaching style is grounded, empathetic, and insightful.
I'm grateful for the opportunity to have been coached by her.
Paulo Vieiradias
Director of Learning & Development, US LBM Holdings, LLC, USA
Executive Coaching Client
Working with Meenakshi has been a grounding and deeply supportive experience. Her gentle presence created a space where I felt completely safe to be open, honest, and curious.
"I am worth showing up for" — a truth that continues to shape how I care for myself.
Gerrylyn Dinglasan
Philippines
Executive Coaching Client
Meenakshi is a powerful coach — curious, calm, and fully committed to her clients' growth. She listens with great care and has a natural gift for evoking clarity and insight.
Her questions land at just the right moment.
Larra Dutton
USA
Clients We Stand For
FAQs
Have any specific Question ?
Connect with our expert coaches for personalized guidance.
1 What’s the difference between coaching, therapy, and mentoring?
Coaching is forward-focused, goal-oriented, and action-based. It’s designed for individuals who are functional and seeking growth, not those requiring treatment for mental health conditions. Therapy addresses psychological issues and past trauma, while coaching helps you achieve future aspirations.
Mentoring typically involves advice-giving from someone who’s been in your shoes. Coaching is a partnership where I help you unlock your own insights, develop your unique solutions, and build sustainable capabilities.
2 What if I’m not sure coaching is right for me?
That’s exactly why I offer a complimentary consultation. We’ll discuss your situation, and I’ll be honest about whether coaching is the right solution for you right now. There’s no pressure or obligation.
3 How long does coaching take?
The duration varies based on your goals and circumstances. Some clients achieve their objectives in 3 months, while others benefit from longer engagements. We’ll discuss realistic timeframes during our initial conversations and can adjust as needed.
4What happens between sessions?
You’ll implement strategies discussed in sessions, complete agreed-upon actions, reflect on your progress, and may reach out with questions or updates. The real transformation happens in your daily life between our meetings.
5How do I know if coaching will work for me?
Coaching success requires your active participation, openness to change, and commitment to taking action. If you’re willing to be honest, try new approaches, and invest time in your growth, coaching can be highly effective.
6Are sessions in-person or virtual?
Sessions are available both virtually (via secure video conferencing) and in-person [if applicable]. Virtual sessions offer convenience and flexibility while maintaining the same quality and impact.
7Is coaching confidential?
Absolutely. Everything shared in coaching sessions is completely confidential, with rare exceptions related to safety concerns (as outlined in our coaching agreement).